This year seems to be flying …so high that I signed up at the local gym because I’m sick of the gracious congratulatory wishes and the“are you preggers ? ”questions from silly aristocrats … You didn’t really buy that, did you? Like every other self obsessed individual I joined because I believed in physical appearance, attractiveness, sexiness and vanity … After a lot of working out and some soul searching I have realised that true happiness comes from inner beauty not the illusions created by the latest glossy magazines.
When it comes to living a healthy lifestyle, I’m an advocate for eating a balanced diet because starvation just doesn’t give you long term results Trust me, I know I went on the no carbs, no gluten, no wheat and the list goes on diet. I was a tender size 8 or should I say 7. It made me cranky and miserable and my skinny frame with my gigantic afro was not the coolest look either.
Now I say eat good and work out regularly …whether it’s shopping with Nell in Newcastle or hopping on the central line in London with Dwayne after training. My life in my words has been a blessing and I’m not afraid to enjoy a good meal.
When it comes to living a healthy lifestyle, I’m an advocate for eating a balanced diet because starvation just doesn’t give you long term results Trust me, I know I went on the no carbs, no gluten, no wheat and the list goes on diet. I was a tender size 8 or should I say 7. It made me cranky and miserable and my skinny frame with my gigantic afro was not the coolest look either.
Now I say eat good and work out regularly …whether it’s shopping with Nell in Newcastle or hopping on the central line in London with Dwayne after training. My life in my words has been a blessing and I’m not afraid to enjoy a good meal.
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